Weigh In record (no journal entry) for 06 October 2020
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301.4 lb
Lost so far: 24.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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3200 kcal
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Fat: 148.91g | Prot: 82.19g | Carb: 379.71g.
Breakfast: Russian Sea Buckthorn, Pear, Piata Afine, Banana, Napolact Lapte. Lunch: Laptaria Cu Caimac Cas Zvantat, Lemon Juice, Extra Virgin Olive Oil, Cherry Tomatoes, Hard-Boiled Egg , Red Sweet Pepper, Freshona Cornichons, Philadelphia Cottage Cheese, Avocado. Dinner: Cris-Tim Cremwursti Polonezi, Vreau Din Romania Paine Toast (Faina Integrala), Coca-Cola Coca-Cola Gust Original, Daniela's HUMUS, Cherry Tomatoes, Cooked Carrots, Red Sweet Pepper. Snacks/Other: Oreo Biscuiti Crispy and Thin, Red Sweet Pepper, 365 Drajeuri Cu Alune De Padure Invelite in Ciocolata Neagra, Happy Fursec Nuci Cu Rom, Sanovita Tarate De Psyllium. more...
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gaining 4.6 lb a week
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