ForeverChiya's Journal, 14 December 2010

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

765 kcal

Fat: 31.48g | Prot: 23.78g | Carb: 98.96g.   Breakfast: Unsalted Butter Stick, Bagel, No Calorie Sweetener Packets, Coffee, Milk (Nonfat). Lunch: Pepperoni Pizza. Snacks/Other: Cookie. more...

2108 kcal

Activities & Exercise: Sitting - 7 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...