Weigh In record (no journal entry) for 11 October 2020
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271.6 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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555 kcal
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Fat: 36.35g | Prot: 30.24g | Carb: 28.11g.
Lunch: Хороший Сезон Грузди Маринованные, Mr. Ricco Майонез, Салат из Тунца с Яйцом, Яичница с Помидорами, Груша. more...
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losing 6.2 lb a week
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