Weigh In record (no journal entry) for 11 October 2020
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117.5 lb
Lost so far: 19.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2020:
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126 kcal
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Fat: 2.10g | Prot: 4.20g | Carb: 21.70g.
Breakfast: Геркулес Монастырский. more...
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gaining 9.3 lb a week
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shadow1986's weight history
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