Weigh In record (no journal entry) for 10 October 2020
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149.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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1448 kcal
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Fat: 57.76g | Prot: 55.78g | Carb: 201.40g.
Breakfast: Famous Dave's Corn on The Cob, Apples , Great Value Half & Half. Lunch: Meat Loaf Made with Beef and Pork, European Type Grapes, Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn. more...
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gaining 14.0 lb a week
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melissatwa's weight history
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