Weigh In record (no journal entry) for 10 October 2020
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176.6 lb
Lost so far: 43.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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713 kcal
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Fat: 33.83g | Prot: 33.35g | Carb: 72.50g.
Lunch: China in Box Yakisoba Clássico. Snacks/Other: Abacaxi. more...
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losing 1.2 lb a week
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BiaOliSouza's weight history
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