Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BradH
Journal
23 Aug 13
BradH's Journal, 23 August 2013
BradH's Profile
< Previous Entry
|
Next Entry >
33.6% body fat
228.2 lb
Lost so far:
0 lb
.
Still to go:
73.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2013:
750 kcal
Fat: 32.50g | Prot: 19.50g | Carb: 102.00g.
Breakfast:
Stouffers Lean Cuisine Parmesan Crusted Fish with Penne Pasta..., Arnott's Tim Tam Original.
Snacks/Other:
Arnott's Tim Tam Original.
more...
2543 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BradH's weight history
view complete history