Weigh In record (no journal entry) for 10 October 2020
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210.5 lb
Lost so far: 54.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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1118 kcal
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Fat: 79.90g | Prot: 62.07g | Carb: 35.35g.
Breakfast: Смак Хлеб Дачный, Президент Сыр Бри, Гармония Сметана 20%, Руккола, Свинина. more...
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losing 0.9 lb a week
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Marfa Redhead's weight history
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