Aria1346's Journal, 09 October 2020

Weigh In record (no journal entry) for 09 October 2020
116.0 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2020:
1451 kcal Fat: 71.02g | Prot: 101.13g | Carb: 102.75g.   Breakfast: Té Verde, FUD Jamón Americano. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Aguacate, Burrito de Carne. Dinner: Pronto Gelatina Light. Snacks/Other: Pronto Gelatina Light. more...
1643 kcal Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...
losing 0.5 lb a week

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