Weigh In record (no journal entry) for 07 October 2020
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138.5 lb
Lost so far: 25.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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306 kcal
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Fat: 24.11g | Prot: 20.04g | Carb: 1.13g.
Breakfast: Frimesa Bacon em Peça, Ovo Frito, Frimesa Queijo Cheddar. more...
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losing 0.8 lb a week
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ariievillo's weight history
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