Weigh In record (no journal entry) for 07 October 2020
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126.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1713 kcal
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Fat: 30.50g | Prot: 79.16g | Carb: 277.85g.
Breakfast: Scotti Gallette di Riso Basmati, Kiwi, Aia Albume d'uovo Pastorizzato. Lunch: Philadelphia Philadelphia Active, Conad Triangoli di Mais al Sale Marino, Molino Rossetto Farina di Ceci, Esselunga Contorno di Verdure Grigliate. Dinner: Calvé Salsa Messicana Piccante, Calvé Maionese con Yogurt Magro, Fiorentini Si & no di Riso, Patate al Forno, Lidl Macinato di Fesa di Tacchino, Zucca, Gallo Riso Blond . more...
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losing 0.3 lb a week
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