Weigh In record (no journal entry) for 07 October 2020
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207.0 lb
Lost so far: 8.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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443 kcal
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Fat: 20.40g | Prot: 34.76g | Carb: 30.08g.
Lunch: Чудо Творожок 2 Слоя Заповедные Ягоды, Хохланд Творожный Сыр, Вкус Мая Хлебцы Тамбовский Багет , Великолукский Мясокомбинат Мясо Переднего Отруба. more...
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losing 3.1 lb a week
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izotochkinatali's weight history
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