Weigh In record (no journal entry) for 06 October 2020
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227.6 lb
Lost so far: 10.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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300 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 44.00g.
Snacks/Other: Farmers Market Chocolate Chip Cookies. more...
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gaining 14.0 lb a week
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cnemnel1's weight history
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