Weigh In record (no journal entry) for 12 December 2010
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268.0 lb
Lost so far: 20.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1278 kcal
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Fat: 80.41g | Prot: 105.70g | Carb: 39.19g.
Breakfast: turkey bacon, 2 eggs, almond milk. Dinner: chicken breast, kale, smoked turkey butt. Snacks/Other: mixed nuts, beef jerky. more...
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gaining 4.7 lb a week
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prettymasi's weight history
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