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Negatief getest op Corona gelukkig
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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1503 kcal
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Fat: 58.38g | Prot: 98.27g | Carb: 149.39g.
Breakfast: Goji Bessen, Paranoten, Pecannoten, Amandelen, Jumbo Diepvries Kersen, Alpro Soya Chocolademelk, Alpro Go on. Lunch: Highway Cola Light, Hela Curry Kruiden Ketchup Original, Jan Linders Kipfilet Tuinkruiden, Kania High Protein Tortilla, Jumbo Kippensoep Rijkelijk Gevuld met Kip. Dinner: Felix Hot Ketchup , AH Sukadelappen, Jumbo Varken Saucijs, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Groene Snijboontjes (Vers). Snacks/Other: AH 100% Amandelpasta, Alpro Soya Macchiato , Body & Fit Micellar Casein Perfection, Magere Kwark, De Ruijter Bebogeen, Bio+ Maiswafel. more...
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166 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
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gaining 6.2 lb a week
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