afernow's Journal, 12 December 2010

Well, didn't lose much this week. Not sure why. One thing I do know I am addicted to weighing myself 2-3 times a day and letting that sometimes control what I eat and not my hunger cues. So, this week, well today I put my scale away up and high. Everytime I see it missing, It will remind me to surround all to God. I trust him to lead me in my eating habits. I am scared at times, but I expect Great things this week. Hey, I am still losing. Love to all.
161.6 lb Lost so far: 10.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



afernow's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.