Weigh In record (no journal entry) for 21 August 2013
|
156.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2013:
|
821 kcal
|
Fat: 65.03g | Prot: 39.38g | Carb: 19.21g.
Breakfast: Trader Joe's Cocktail Pups, Mayonnaise, Egg. Lunch: Trader Joe's Chopped House Salad with Chicken. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girlygirl69's weight history
|