Weigh In record (no journal entry) for 06 October 2020
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117.9 lb
Lost so far: 18.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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144 kcal
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Fat: 11.01g | Prot: 11.22g | Carb: 0.00g.
Breakfast: Брест Литовск Сыр Тильзитер. more...
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losing 4.6 lb a week
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shadow1986's weight history
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