Weigh In record (no journal entry) for 05 October 2020
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155.4 lb
Lost so far: 14.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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593 kcal
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Fat: 43.45g | Prot: 37.62g | Carb: 17.00g.
Breakfast: Estrela do Oriente Castanha do Pará, Morangos, Nestlé Creme de Leite, Danubio Cream Cheese Tradicional, Alcatra, Brócolis Cozido. more...
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gaining 3.5 lb a week
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anninha321a's weight history
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