Celeste Cross's Journal, 05 October 2020

Weigh In record (no journal entry) for 05 October 2020
236.6 lb Lost so far: 4.9 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2020:
829 kcal Fat: 32.52g | Prot: 63.37g | Carb: 69.49g.   Breakfast: Kirkland Signature Omega-3 Fish Oil, One A Day Women's Multivitamin, Ensure Ensure Plus - Strawberries & Creme. Lunch: Strawberries, Lettuce Salad with Tomato, Valbest Chicken Breast. Dinner: Lettuce Salad with Tomato, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Deli Sliced Ham. more...
losing 8.5 lb a week

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Comments 
nice drop 
05 Oct 20 by member: mountainman2

     
 

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