Weigh In record (no journal entry) for 05 October 2020
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1633 kcal
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Fat: 58.19g | Prot: 55.29g | Carb: 223.87g.
Breakfast: Quaker Flocons d'avoine (40g), Banane, Monoprix Beurre Doux, Biocoop Cacao Maigre en Poudre, Pain Italien. Lunch: Auchan Châtaignes Entières Cuites 🌰, Foie de Veau, Ratatouille Maison. Dinner: Milbona Fromage Lait de Vache, Auchan Lupin, Soupe aux Choux, Pomme. Snacks/Other: Gâteau aux Carottes avec Glaçage. more...
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gaining 1.5 lb a week
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