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raisinet
Journal
05 Oct 20
raisinet's Journal, 05 October 2020
raisinet's Profile
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Weigh In record (no journal entry) for 05 October 2020
151.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2020:
1298 kcal
Fat: 56.33g | Prot: 92.87g | Carb: 104.74g.
Breakfast:
Isagenix IsaLean Shake - Cookies & Cream.
Lunch:
Isagenix IsaLean Shake - Piña Colada.
Dinner:
Russian Dressing, Boiled Chicken Breast, Compliments Fajita Seasoning Mix.
Snacks/Other:
Western Family Hickory Smoked Almonds, Honeycrisp Apples, MadeGood Strawberry Granola Minis, Coffee, Silk Almond Unsweetened Original.
more...
2007 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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