mamima27's Journal, 05 October 2020

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Weigh In record (no journal entry) for 05 October 2020

175.9 lb Lost so far: 15.9 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2020:

182 kcal

Fat: 4.20g | Prot: 4.32g | Carb: 31.82g. Breakfast: Weizenbrötchen, Erasco Heiße Tasse Tomatencreme Suppe, Kaffee mit Milch und Zucker. more...

465 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

steady weight

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mamima27's Journal, 05 October 2020

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