zueckis's Journal, 05 October 2020

nach Kuchen und Schnitzel am Abend ist das ok :)
132.9 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2020:
1023 kcal Fat: 49.38g | Prot: 14.20g | Carb: 124.18g.   Snacks/Other: Ja! Vollkorn-Butterkekse, Kathi Donauwellen. more...
1852 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week



     
 

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