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Guten Morgen, Wochenende hatte ich Fress Attacke 🙈
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207.2 lb
Lost so far: 8.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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1236 kcal
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Fat: 51.87g | Prot: 52.24g | Carb: 192.10g.
Breakfast: Espresso, Leichter Genuss Erdbeer Marmelade, Milsani Deutsche Markenbutter, Lieken Urkorn Vollkorn Saftiges. Lunch: Mandarine, Norma Roggenbrötchen, Meica Curry King . Dinner: Zucker, Espresso, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Leichter Genuss Käseaufschnitt, Leichter Genuss Leichter Kräuterquark, Norma Roggenbrötchen. Snacks/Other: Chiquita Banane. more...
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2492 kcal
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Activities & Exercise:
Schritten - 12 hours, Google Fit - 12 hours. more...
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gaining 7.7 lb a week
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