Weigh In record (no journal entry) for 05 October 2020
|
137.6 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2020:
|
916 kcal
|
Fat: 34.95g | Prot: 64.11g | Carb: 91.37g.
Breakfast: Моя Цена Молоко 1,5%. Lunch: Правильные Сладости Пастилки с Маршмеллоу, Fish House Горбуша Натуральная, Гречка Отварная, Огурец (с Кожурой). Dinner: Помидоры, Гречка Отварная, Fish House Горбуша Натуральная. Snacks/Other: Большая Кружка Ряженка 4%. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klimenk's weight history
|