BluDakota's Journal, 20 August 2013

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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755 kcal

Fat: 37.24g | Prot: 23.36g | Carb: 98.00g.   Breakfast: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Green Tea, Peter Pan Creamy Peanut Butter, Fuji Apples. Snacks/Other: Green Tea, Hershey's Special Dark Chocolate Kisses, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...

2059 kcal

Activities & Exercise: Driving - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 59 minutes, Resting - 12 hours and 31 minutes, Sleeping - 9 hours. more...