Weigh In record (no journal entry) for 04 October 2020
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91.5 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2020:
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580 kcal
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Fat: 23.67g | Prot: 19.88g | Carb: 75.22g.
Lunch: Агуша Сырок, Milka Шоколад Bubbles Кокос, Верес Горошек Зеленый, Селянське Молоко 1,5%, Puffed Rice Cake, Ферма Масло Сливочное 82,5%, Onions , Pumpkin. more...
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steady weight
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