Weigh In record (no journal entry) for 04 October 2020
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267.9 lb
Lost so far: 25.4 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2020:
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1059 kcal
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Fat: 87.60g | Prot: 54.12g | Carb: 12.55g.
Breakfast: Manteiga (com Sal), pao de queijo cetogênico. Lunch: Abobrinha, Chuchu Cozido, Tomates Cereja, Azeite de Oliva, Alface, Angus Steakhouse Gile de Costela. Dinner: Chuchu Cozido, Tomates Cereja, Azeite de Oliva, Alface, Angus Steakhouse Gile de Costela. Snacks/Other: Manteiga (com Sal), Ovo Mexido. more...
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losing 2.3 lb a week
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Cibele Reis's weight history
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