Weigh In record (no journal entry) for 04 October 2020
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144.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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339 kcal
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Fat: 9.09g | Prot: 9.02g | Carb: 54.08g.
Breakfast: Горячие Роллы, Роллы, Булочка. more...
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losing 2.1 lb a week
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