pegbou62's Journal, 04 October 2020

oh! la pizza a eu raison de moi... allez on se reprend la semaine prochaine 😉
147.0 lb Lost so far: 8.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2020:
1716 kcal Fat: 87.49g | Prot: 99.41g | Carb: 130.60g.   Breakfast: Pain Blanc, Bonne Maman Confiture de Framboises, Bridelight Beurre 15%, Senseo Café. Lunch: Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saint Eloi Légumes Pour Pot au Feu, Aile de Poulet, Langue de Veau. Dinner: Mozzarella, Tomates, Vinaigrette, Mâche. Snacks/Other: Paul Tartelette aux Fraises. more...
2317 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.9 lb a week

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