Weigh In record (no journal entry) for 04 October 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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395 kcal
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Fat: 9.41g | Prot: 23.05g | Carb: 52.80g.
Breakfast: Menemen, Haşlanmış Yumurta. Lunch: Çiğköfte Dürüm. more...
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losing 9.3 lb a week
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gizoşh's weight history
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