Weigh In record (no journal entry) for 03 October 2020
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1343 kcal
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Fat: 67.76g | Prot: 58.00g | Carb: 129.55g.
Breakfast: Lechuga, Bimbo Pan Tostado Cero Cero, CHEN Queso Panela, Té Verde, Aguacate. Lunch: Arrachera, Lechuga de Hoja Roja. Dinner: Huevo. Snacks/Other: Betamex Dulce de Tamarindo con Chile, Holanda Magnum Clásica , Bombones, Palomitas de Maíz (Hechas en Microondas), Jícama, Almendras. more...
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losing 1.8 lb a week
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