Weigh In record (no journal entry) for 03 October 2020
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168.4 lb
Lost so far: 16.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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312 kcal
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Fat: 6.20g | Prot: 4.44g | Carb: 60.13g.
Breakfast: ВкусВилл Каша Молочная Пшенная с Тыквой, Добрый Сок Яблоко без Сахара, Кофе с Молоком. more...
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losing 1.9 lb a week
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