michelleft18's Journal, 03 October 2020

😣🙄🧐🥱
154.5 lb Lost so far: 61.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2020:
695 kcal Fat: 54.25g | Prot: 38.47g | Carb: 14.36g.   Lunch: Tomaten, Frischkäse, Kerrygold Cheddar, Homann Dill Happen, Gut & Günstig Schwarzwälder Schinken. more...
losing 0.4 lb a week

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