_fershtein.bitch_'s Journal, 02 October 2020

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Weigh In record (no journal entry) for 02 October 2020

84.4 lb Lost so far: 21.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2020:

527 kcal

Fat: 17.29g | Prot: 28.25g | Carb: 64.08g. Breakfast: Красное Яблоко, Кофе с Молоком, Савушкин Творог 1%. Lunch: Bona Vita Мюсли, Кофе, Куриная Отбивная. more...

54 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

losing 1.9 lb a week

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_fershtein.bitch_'s Journal, 02 October 2020

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