Weigh In record (no journal entry) for 02 October 2020
|
149.9 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2020:
|
277 kcal
|
Fat: 10.44g | Prot: 13.14g | Carb: 33.25g.
Breakfast: Quaker Avena Tradicional, Semillas de Girasol Tostadas en Seco (sin Sal), Semillas de Lino, La Serenísima Yogur Light, Bimbo Grisines de Salvado, Cruz de Malta Mate Cocido. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaliaIRivero's weight history
|