Weigh In record (no journal entry) for 02 October 2020
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302.0 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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1678 kcal
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Fat: 84.05g | Prot: 55.45g | Carb: 165.30g.
Breakfast: Prajitura Cu Visine Facuta in Casa, Napolact Lapte. Lunch: Coca-Cola Coca-Cola Gust Original, Sanovita Tarate De Psyllium, Banana. Dinner: Kaufland Classic Masline Verzi, Yellow Sweet Peppers , Cherry Tomatoes, Avocado, Freshona Cornichons, Young Green Onions, Arugula Lettuce, Rio Mare Ton În Ulei De MÄsline (Nescurs). Snacks/Other: Baked Potato (Peel Not Eaten), Chicken Thigh. more...
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steady weight
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