Weigh In record (no journal entry) for 02 October 2020
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217.2 lb
Lost so far: 78.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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2608 kcal
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Fat: 50.22g | Prot: 55.55g | Carb: 423.22g.
Breakfast: Oddlygood Havrebaserad Gurt Hallon, Ingefära Shot, Proviva50 Blåbär Röda Vinbär, Quaker Havrefras, ICA Frysta Blåbär, Sun Maid Russin. Lunch: Viktväktarna Het Nudelsoppa , Felix Rödbetor, Felix Salt Gurka, Scan Bredbar Leverpastej, Leksandsbröd Fäbodknäcke Surdegsbröd. Dinner: Jensens Bofhus Rödvinsås, Aioli, Vitlöksbröd, Fläskfilé, Pommes Frites. Snacks/Other: Lösgodis, Prosecco. more...
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losing 0.0 lb a week
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