summergal's Journal, 06 February 2009

Weigh In record (no journal entry) for 06 February 2009
181.2 lb Lost so far: 12.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2009:
1021 kcal Fat: 35.69g | Prot: 64.77g | Carb: 116.94g.   Breakfast: fiber one bar. Lunch: Fat free cheese slice, egg, Weight Watcher bagel. Dinner: Pasta Plus, mushrooms, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), traditional ragu sauce. more...
losing 4.2 lb a week

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