Weigh In record (no journal entry) for 02 October 2020
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167.1 lb
Lost so far: 17.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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773 kcal
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Fat: 30.07g | Prot: 39.36g | Carb: 89.59g.
Breakfast: Сахар, Кофе, Карат Сыр Творожный Виолетта с Креветками, Солнцепек Оладьи. Lunch: Булгур с Курицей. Snacks/Other: Солнцепек Блинчики без Начинки , СПК Баварские Сосиски с Сыром. more...
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losing 18.5 lb a week
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valeriya.korolev's weight history
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