Weigh In record (no journal entry) for 02 October 2020
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148.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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163 kcal
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Fat: 6.14g | Prot: 14.14g | Carb: 11.93g.
Breakfast: Форель Слабосоленая, Савушкин Продукт Сыр Творожный Воздушный с Зеленью, Dr. Korner Хлебцы Злаковый Микс. more...
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gaining 0.4 lb a week
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