Weigh In record (no journal entry) for 19 August 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2013:
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1510 kcal
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Fat: 84.13g | Prot: 83.24g | Carb: 98.72g.
Breakfast: Bologna, Fried Egg without Fat, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Frito-Lay Classic Potato Chips, Boiled Egg, Sandwich, Zoe's Kitchen Pimento Cheese Sandwich. Dinner: Mrs Fearmou's Delicious Brunswick Stew with Chicken Hope Farm, Pork. Snacks/Other: Whole Milk, Crescent Rolls. more...
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2124 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Terri Hill's weight history
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