Weigh In record (no journal entry) for 01 October 2020
|
302.0 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 October 2020:
|
1044 kcal
|
Fat: 59.11g | Prot: 46.41g | Carb: 77.35g.
Breakfast: Sanovita Tarate De Psyllium. Lunch: Mcdonald's Cartofi Twisters, Mcdonalds Big Tasty. more...
|
losing 64.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oalenoi's weight history
|