Weigh In record (no journal entry) for 01 October 2020
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159.6 lb
Lost so far: 23.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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782 kcal
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Fat: 47.94g | Prot: 61.44g | Carb: 29.27g.
Breakfast: Перекресток Фарш Куриный из Филе, Борщ с Курицей. Lunch: Good Food Кешью Жареный, Мандарины. more...
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losing 3.9 lb a week
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ксюня_кето's weight history
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