Weigh In record (no journal entry) for 30 September 2020
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123.2 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2020:
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1364 kcal
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Fat: 48.17g | Prot: 59.66g | Carb: 174.31g.
Breakfast: Сахар, Азбука Вкуса Ролл с Креветкой Темпура , Жар Пицца Пицца "4 Сыра", Капучино. more...
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losing 1.8 lb a week
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Sandra_spb's weight history
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