Weigh In record (no journal entry) for 30 September 2020
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110.2 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2020:
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1225 kcal
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Fat: 37.33g | Prot: 51.10g | Carb: 178.64g.
Breakfast: Whole Milk. Lunch: Fried Egg, Ratatouille. Dinner: Strawberries, Hacendado Filete Empanado, Pasta with Vegetables. more...
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gaining 3.1 lb a week
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matixmh's weight history
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