Weigh In record (no journal entry) for 29 September 2020
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138.5 lb
Lost so far: 43.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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888 kcal
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Fat: 35.94g | Prot: 27.01g | Carb: 108.78g.
Breakfast: Kevyt Levi Kevyt Levi 40%, Vaasan Leipä, Pirkka Kermajuusto 17%. Lunch: Uncle Ben's Jasmin, Kotimaista Ruokakerma 15%, Findus Wok Vihannekset, GoGreen Punaiset Linssit. Dinner: Lounashetki Kreikkalainen Salaatti, Uncle Ben's Kreikkalainen Valmisriisi. Snacks/Other: Frödinge Prinsessakakku. more...
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losing 0.0 lb a week
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