Weigh In record (no journal entry) for 29 September 2020
|
234.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
878 kcal
|
Fat: 24.01g | Prot: 44.25g | Carb: 46.30g.
Dinner: Bruin Bolletje, Gamba, McDonald's Caesar Salade met Gegrilde Kip. Snacks/Other: Chardonnay. more...
|
losing 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|