Weigh In record (no journal entry) for 29 September 2020
|
270.3 lb
Lost so far: 29.5 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
402 kcal
|
Fat: 16.41g | Prot: 9.18g | Carb: 52.45g.
Breakfast: Auchan Compote Pommes Poires sans Sucres Ajoutés , Rigoni di Asiago Nocciolata, Crêpes Nature, Café. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
letaitai's weight history
|